I stepped onto the dreaded weighing machine after the yoga and dance classes back to back yesterday and darn! I can't believe my eyes! The needle went to another number higher than the record high after last year end's holidays! HOLY COW!
This calls for some drastic immediate action! I am so determined to bring the needle back to where it should be. Food, no, no, no.
I went on hunger, going on a piece of bread, (which I know is not too good as it contains carbo, but that's not the worse) with a piece of dried meat (THAT'S THE WORST!) and an apple. Surprisingly, I didn't die! Seriously. I thought I would. I thought gastric would kill me, if not hunger. I am so wrong.
Today, I survived salad for lunch. Chopped 4 leaves of cabbage, shredded carrot, cucumber and added raisins in coleslaw. Yum yum. It was quite nice. Until half the bowl gone, I had pretty enough. But I left it on the table and went over to scoop a spoonful into my mouth and off I go again. Satisfying, don't you agree?
Oh dear, I hope I can stick to this new diet and cut some weight away soon. And fast. I am becoming a pig!
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4 comments:
haahhahahaha must have strong will. today i asked my staff to pray for me..pray that i hv diarrhea to lose all the kilos..i reckon is one of the fastest way to shed ..
Exercise is the best way to lose weight. Eat less then your metabolc rate goes down, you won't get thin that fast la so now quickly go do 1000 jumping jacks!
lil lamb,
yeah, diarrhea is good way too! in fact, yesterday nite i diarrhea-d after the salad lunch! could it be a good thing?
mun,
sleeping jacks, no prob!
go back to basics.. calorie input < output and consistent exercise.
I'm starting mine after chap goh mei.
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